We work with clients to focus on solutions and how
they want to be, rather than talk about the problems
of the past or present. Hypnotherapy can help with
areas such as:
- improving confidence and focus,
- overcoming insomnia,
- discarding nerves or phobias,
- reducing stress and anxiety levels,
- getting control to aid weight loss
Hypnotherapy is a natural and gentle way to treat
all kinds of emotional problems. It can also be
beneficial in motivating people, whether for sports or
to succeed in their personal or business lives. For instance,
research into mentally rehearsing such things as playing an
instrument or playing golf has found that visualisation can
improve one's performance as much as actually physically practising.
In a state of physical relaxation, your subconscious mind relaxes and becomes more receptive to beneficial suggestions, accepting directions to promote positive change.
As a client, you need to want the change to happen, you need to understand that you will have to work along side your Hypnotherapist
to bring about change and know that you will need to undertake a course of sessions.
Should you have questions, then please CLICK HERE to visit our Questions & Answers page. Alternatively, contact one of our Hypnotherapists direct.
As with all our complementary therapies, you should seek advice
from your GP if you feel you have a medical condition.
"I think many people are afraid of it [hypnotherapy] because they
feel like they will lose control, somebody will take over control. And actually it’s the opposite. It’s a way of enhancing people’s control
over their mental state and over certain aspects of how their body functions. So you are not losing control, you are gaining control with hypnosis, and it’s a very valuable tool."
Dr. David Spiegel, Associate Chair of Psychiatry and Behavioral Sciences at Stanford University School of Medicine
The therapeutic alliance between client and therapist is proven to be more important than the therapy itself. We therefore offer a range of highly-qualified Clinical Solution Focused Hypnotherapists for you to choose from: