Studies show massage can help towards improving circulation, eliminate certain toxins, sooth muscles and help with stiffness and pain. It can certainly relax you too.
Swedish Massage - Maggie Godden
Swedish massage aims at improving your body’s overall health and wellness. It deeply relaxes the entire body by rubbing along the muscles using specific techniques.
Benefits of massage are psychological and physiological, relaxing the body and mind, thereby reducing the effects of tension, stress and anxiety.
Maggie is our great Swedish massage therapist and is usually available for appointments on Mondays, Fridays and Saturdays.
Maggie will adapt your massage to suit your needs, including:
- Back,neck and shoulder massage
- Face, back, neck and shoulder massage
- Full Body.
A choice of massage mediums will be available from grape seed, almond oil and coconut. Also a selection of songbird supreme massage wax made from natural ingredients.
A one-hour treatment costs £40, 90 minutes costs £60.
Contact Maggie on 07516 645 005 or visit her website www.maggiegodden.co.uk.
Maggie is also our Craniosacral therapist.
Holistic Therapeutic Massage - Cheryl Webster
Holistic Therapeutic Massage treats the body, mind and spirit. It helps relax soft tissues, increases delivery of blood and oxygen to the massaged areas, warms them and helps the body to relax. It can boost the blood circulation and lymphatic system.
Costs are based on time spent: Half an hour £25, 1 hour £40 and 1.5 hours £55.
More information can be found on Cheryl's website: www.avalon-therapeutics.co.uk
or you can call Cheryl on: 07792 454 114
Holistic Massage - Sally Peachey
Holistic is a relaxing massage that aims to release muscle tension and adhesions
but is not designed to address injuries which should be looked at by a Physiotherapist or Sports Massage Therapist. It is deeply relaxing or can be invigorating, as required. Sally likes to use a mixture of Sweet Almond Oil or Grapeseed Oil (for those with a nut allergy) sometimes combined with an aromatherapy style massage wax.
Sally trained in the ITEC level 3 Holistic Massage Course, studying Anatomy and
Physiology and Holistic Massage, passing with Distinction. Where required she is able to incorporate her Reiki Skills into Massage treatments to the benefit of her clients.
More recently she has qualified in FHT Indian Head Massage and Deep Tissue Massage, offering massage treatments that are wonderfully relaxing whilst working on the tensions and tightness for beneficial results.
Example of costs: Full Body Massage 75 mins - £45.
Back, neck & shoulders 60 mins - £35.
More information can be found on Sally's website: sallypeacheyreiki.co.uk
or you can call Sally on: 07905 236916
Indian Head Massage - Karen Benbow
The effects of Indian head massage are considered to be beneficial on the whole body and mind.
The head, neck, shoulders and upper back are worked with firm rhythmical movements, over the client’s clothes.
Some of the main benefits of this treatment include:
- Soothing of tension - easing headaches and reducing frequency - relieving
- restoring concentration and reducing tiredness - general relaxation -
increasing movement in the head, neck and shoulders - improving hair
growth and hair condition
- improving scalp problems.
A one-hour treatment costs £40.
Contact Karen on 0778 697 1041 or visit her website www.karenbenbow.co.uk.