Studies show massage can help towards improving circulation,
eliminate certain toxins, sooth muscles and help with stiffness
and pain. It can certainly relax you too!
Swedish / Aromatherapy / Hot Stones Massage - Sue Drew
Manipulation of body tissues increasing joint mobility, muscle tone, relieves tightness in the muscle tissue, improves circulation, reduces stress and enhances the body’s self-healing process.
Full body £45 / Back, neck and shoulder (BNS) £28
Helps stimulate the immune system, increasing oxygen & nutrient supply
to the tissues, enhances lymphatic drainage and calms & soothes the mind. Oils are blended to suit the needs of the client to provide a relaxing &
Full body £50 / BNS £35
Hot stone massage
Basalt stones are heated & used with oil for a deep, very relaxing massage. The warmth of the stones improve circulation & calms the nervous system. Ideal to relieve muscle tension.
Full body £50 / BNS £38
Priadara Thai style massage
Thai compressions give the body a purifying & detoxifying treatment. Praised
for its holistic approach treating the mind, body & spirit, improving the body’s capabilities of self-healing.
Full body £55 / BNS £40
More information can be found on Sue's website: www.bellefemmes.co.uk
or you can call Sue on: 01285 656544
Holistic Massage - Sally Peachey
Holistic is a relaxing massage that aims to release muscle tension and adhesions but is not designed to address injuries which should be looked at by a Physiotherapist or Sports Massage Therapist. It is deeply relaxing or can be invigorating, as required. Sally likes to use a mixture of Sweet Almond Oil or Grapeseed Oil (for those with a nut allergy) sometimes combined with an aromatherapy style massage wax.
Sally trained in the ITEC level 3 Holistic Massage Course, studying Anatomy and Physiology and Holistic Massage, passing with Distinction. Where required she is able to incorporate her Reiki Skills into Massage treatments to the benefit of her clients.
More recently she has qualified in FHT Indian Head Massage and Deep Tissue Massage, offering massage treatments that are wonderfully relaxing whilst working on the tensions and tightness for beneficial results.
Example of costs: Full Body Massage 75 mins - £45.
Back, neck & shoulders 60 mins - £35.
More information can be found on Sally's website: sallypeacheyreiki.co.uk
or you can call Sally on: 07905 236916
Indian Head Massage with Karen Benbow
The effects of Indian head massage are considered to be beneficial on the
whole body and mind.
The head, neck, shoulders and upper back are worked with firm rhythmical movements, over the client’s clothes.
Some of the main benefits of this treatment include:
- Soothing of tension - easing headaches and reducing frequency - relieving
- restoring concentration and reducing tiredness - general relaxation -
increasing movement in the head, neck and shoulders - improving hair
growth and hair condition
- improving scalp problems.
A one-hour treatment costs £40.
Contact Karen on 0778 697 1041 or visit her website www.karenbenbow.co.uk.
Holistic Massage with Gail Finch of 3steps4ward
Each Holistic massage is tailored towards the individual clients need and can be deeply relaxing or invigorating. Whilst it is not designed to correct injuries, it can relax and loosen muscles, increase joint mobility, improve circulation of both blood and lymphatic systems, contribute to the lowering of blood pressure.
Gail uses her knowledge of a wide range of massage techniques to create a bespoke and unique massage for each client. This reduces stress and tension allowing you to unwind and recharge. The release of endorphins helps to lift mood, fight pain, boost self-esteem, thereby enabling your mind and body to better combat future stress, while improving sleep, and reducing tension headaches.
It is an oiled massage using sweet almond oil (or grapeseed oil) and aromatherapy essential oils.
Gail passed the Professional Massage Diploma (Level 3) with distinction,
and Indian Head Massage Diploma also with distinction and is a member
of the International Alliance of Holistic Therapists (IAHT).
Full body massage 75 minutes £55
Back neck and shoulders 60 minutes £40
Indian Head massage 45 minutes £25
Telephone or text Gail on 07971 688296 if you want to know more.
Aqua Massage - click here
As with all our therapies, you should seek advice from your GP if you feel you have a medical condition.