Reflexology is an ancient therapy which balances the body
through work on the feet, hands and face. Pressure is applied
to reflex points which are linked by energy pathways to all parts
of the body. It restores balance and harmony to your entire
body while also helping your symptoms and the cause.
Who can benefit from Reflexology?
The elderly, women (including pregnancy), men and children
can all benefit from reflexology. Babies and children respond
well as they are naturally relaxed and their bodies are very responsive.
How does Reflexology work?
Wherever there is an imbalance or illness in the body, the corresponding area in the foot may be tender or painful. This may indicate crystal deposits, a build up of waste products or blockages in your energy channels. Carefully working over these areas with the thumbs and fingers will break up any deposits or waste and clear any blockages thus restoring the body’s flow of energy in a natural and safe way.
Hand Reflexology is a form of holistic healing that originated in China 5000 years ago.
It works by stimulating the nerve endings of the hands to bring about deep relaxation. More modern approaches work to harmonise imbalances within the body systems to achieve homeostasis.
Hand Reflexology can support Foot Reflexology and act as a reinforcement for reflex points found on the feet or it can be a stand-alone treatment.
Facial Reflexology helps to release tension and emotions in the face. The treatment can be carried out on the face, neck and shoulders. It helps to support emotional processing, relax the nervous system and promote rejuvenation of the facial structure.
Maternity & Conception Reflexology
An advanced treatment to support you from the planning of your baby throughout your pregnancy and up to promotion of a natural labour after 37 weeks and through to post natal sessions.
It can be especially beneficial for couples who have been trying to conceive for a prolonged period.
Each Reflexology programme is tailored specifically for both your needs. Weekly sessions over a number of weeks generally brings about the best results.
Most of Karen's sessions cost £45 per hour, with the exception of her amazing Spa Reflexology. Click here for further details (on Karen's own website): karenbenbow.co.uk/12/Spa-Reflexology.
About your Therapist - Karen Benbow BTAA ITEC (level 3)
My positive experiences with the Bowen Technique encouraged me
to also qualify in Reflexology and Indian Head Massage in order to
help both my own family and others.
My Reflexology and Indian Head Massage qualifications were gained
at the School of Holistic Studies whose certificates are recognized
by the Complementary Medicine Association.
I am also a full member of the Association of Reflexologists.
The areas I specialise in are working with people suffering from
Parkinsons, menopausal symptoms, insomnia, stress and post cancer treatment.
Telephone Karen on: 07786 971 041
For prices and further information, visit Karen’s website: www.karenbenbow.co.uk
As with all our complementary therapies, you should seek advice from
your GP if you feel you have a medical condition.