Pilates Teacher, Holistic & Aqua Massage Therapist
Having completed a diploma in both Indian Head Massage and Massage Therapy, Gail saw Aqua Massage in action in London and, after having a massage herself, decided she must bring it back to Gloucestershire.
She completed the training course in December 2017 and launched Aqua Massage in Cirencester in January 2018. She also completed a Professional Diploma to become a Pilates trainer, and takes every opportunity she can to update her training to keep the sessions fun, challenging and delivering results, from beginners to the more experienced.
The combination of massage therapies and her Pilates work means that she can re-align with massage and suggest stretches to allow clients to take ownership of improving and maintaining a better posture themselves (in just a few minutes each a week).
Call Gail on 07971 688296 to discuss how she can help you or visit www.3steps4ward.co.uk
Gail Can Help With;
Her love of finding the cause of, and a solution to, a problem offers an exceptional and very personalised service to her clients.
She also offers corporate massage sessions in the workplace, supporting employers and employees and showing them how to relieve stress using massage and relaxation.
Having come into this work from a background of a stressful and pressurised work environment herself, she really appreciates how important the combination of Mind, Body and Balance is but also how difficult it is to fit everything we should into our lives, and is always very realistic about how much “homework” will really happen.
Gail's sense of fun and down-to-earth approach are an important part of her therapies. She becomes part of the client’s journey and one of her greatest pleasures is to regularly receive messages such as “thank you I couldn’t have done it without you”, “thank you for sorting me out again”, “I had the best night’s sleep for months” and “thanks for listening”, “I nearly cancelled this morning so glad I didn’t I’ve just run up the stairs”.
Watching her clients progress and improve despite an occasional set-back is what 3steps4ward is all about.
Gail is a member of The International Alliance of Holistic Therapists.
One hour - Full body (realignment and postural correction, deep tissue massage including head and foot massage) £65.00
40 minutes - Targeted area i.e. lower back or neck and shoulders (realignment and postural correction, deep tissue massage) £50.00
Consultation Session: £25
One to One - I hour £30 (£25 if six sessions paid in advance)
Group Sessions £12.50 (£10 if ten sessions paid in advance)