Lena Begum

Senior Mental Health Practitioner & Trainee Psychotherapist

Lena is a senior mental health practitioner in NHS, and trainee psychotherapist registered with BASW and a member of BACP. 

Lena has been working with adults offering personal therapy both Online and In Person for the last 16 years. 

Lena believes therapy is a personal journey of helping you, to have a more awareness of your true feelings. This in turn allow emotional growth to happen. This journey can at the same time feel overwhelming. Lena creates an environment where you can feels safe to share. 

Lena offers a non-judgemental space, Where you can explore difficulties that you may be going through.  

You may feel low-in mood and sadness; angry, anxious isolated perhaps; at times, you may feel stuck and unsure how to move forward. 

If you feel unable to make necessary changes, or cope with challenging new situations, or maybe you do not feel understood by others . 

Taking your first step to make changes can feel daunting 

If you’d like to find out more about working together, feel free to explore to contact Lena Email Honest.talktherapy@outlook.com